RECOVERY

Social Sciences

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What is it?

        Social sciences can be defined as the branches of study that deal with humans and their social relationships. The modern form of social science had only recently come into existence, along with the scientific method during the eighteenth century enlightenment. At the start of the twentieth century, the study of social sciences contrasted greatly with that of previous years, due to increased use of the quantitative methods and statistics, increased use of the empirical method (the collection of statistical data to base theories off of), as opposed to theorizing without numerical proof. Nearly every university in the world now practices some form of social science, and new social scientists are asked more often to advise big businesses about future efforts for success.

        What role does recovery play in daily human lives and in social relationships? We will examine how a variety of painful circumstances in our lives can be overcome through the process of recovery.   

Recovery from a Death

        Losing loved ones, whether a family member, friend, or even a pet, may be the most upsetting and miserable aspect of life. By forming a bond with those that we care about, losing people to death is inevitable but still traumatic. Many people find it difficult to recover from the death of a loved one, becoming overwhelmed by grief and losing interest in daily activities. After experiencing this grief, many find it difficult to concentrate, study, sleep, eat, or enjoy their favorite hobbies. Others feel numb, as if nothing had happened. Even worse, some people may turn to dangerous habits, such as drinking alcohol, taking drugs, and cutting to "numb the pain." Each person reacts differently to a traumatic loss. Some people maintain an optimistic attitude, reaching out for support from others and finding comfort in good memories. Others try to stay busy to take their minds off the loss. There are also those that become depressed and isolate themselves by withdrawing from their peers. 

        The grieving process takes time and the restoration of daily activities occurs gradually. The funeral services, along with other religious and family traditions, help to ease the pain of losses. Afterwards, many find talking about the tragedy as a helpful method of getting over it. Other activities that can heal include eating healthy food and exercising. Those that still have trouble recovering can see a social worker or psychiatrist for professional help. 

        Some believe that, especially at a young age, it is almost impossible to fully recover after losing a very close family member or friend. The sadness that encompasses death may remain with people for the remainder of their lives. However, many activities can be performed to ease the pain, such as talking with friends and family, enjoying hobbies, and eating healthy. Although it is debatable whether people can fully bounce back from a death and revert to a normal state of mind, everyone has the ability to gradually travel on a path toward recovery.

Recovery from a Divorce or Breakup

        The end of a marriage or a relationship can be frustrating for both partners. The end of an established relationship can trigger a great deal of painful and uncomfortable feelings. When parents divorce, they not only leave a lasting rift between them, but also cause dramatic loneliness for their children. A breakup between young lovers can lead to painful heartbreak. However, even during the sadness and stress of a divorce or breakup, there is still an opportunity to learn from the experience and grow into a stronger person. 

        A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience profound disappointment, stress, and grief. Recovering from a breakup or divorce requires a great deal of mental and emotional strength. However, it is important to remember to gradually move on after an unsuccessful relationship and continue with daily life. As the saying goes, "there's plenty more fish in the sea." You can still have a chance at love even after a divorce or breakup. The recovery process for the children of divorced parents, on the other hand, is different.  

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